Get started

Flouria for

Perimenopause

Perimenopause can start as early as your late-30s. If you don't recognise yourself anymore or are experiencing mood swings, fatigue or irregular cycles, you're not imagining it.

Get started

Navigate perimenopause with more ease

Flouria offers personalised, doctor-led care for women in perimenopause. We combine expert consultations, symptom tracking, and hormone and blood testing to uncover root causes and build you a tailored treatment plan.

your symptoms

Manage

For women who want full support

*Testosterone is not included in this package but can be added for an additional fee if medically indicated.

Hormone & blood test

1 x 45-min consultation with Perimenopause-specialised doctor

2 x follow-up consultations with Perimenopause-specialised doctor

Personalised treatment plan including HRT prescription

Prescription & HRT delivered to your doorstep

1 year full access to the Flouria app for tracking and follow-up
questions answered via chat

What’s included?

upfront

€595

(saves

)

10%

€55

per month

(12 month plan)

(Total €660)

Get started

your symptoms

Manage

For women who want full support

Hormone & blood test

1 x 45-min consultation with Perimenopause-specialised doctor

2 x follow-up consultations with Perimenopause-specialised doctor

Personalised treatment plan including HRT prescription

Prescription & HRT delivered to your doorstep

1 year full access to the Flouria app for tracking and follow-up questions answered via chat

What’s included?

upfront

€595

(saves

)

10%

€55

per month

(12 month plan)

(Total €660)

Get started

*Testosterone is not included in this package but can be added for an additional fee if medically indicated.

your symptoms

Manage

For women who want full support

Hormone & blood test

1 x 45-min consultation with Perimenopause-specialised doctor

2 x follow-up consultations with Perimenopause-specialised doctor

Personalised treatment plan including HRT prescription

Prescription & HRT delivered to your doorstep

1 year full access to the Flouria app for tracking and follow-up questions answered via chat

What’s included?

upfront

€595

(saves

)

10%

€55

per month

(12 month plan)

(Total €660)

Get started

*Testosterone is not included in this package but can be added for an additional fee if medically indicated.

How does Flouria for Perimenopause work?

Plan your free intake

It all starts here. Plan a free, no-commitment intake with a Flouria expert to discuss your health, symptoms and goals.

Prepare your intake

Fill in a short digital form about your health and symptoms. All Flouria forms are fully encrypted and secure.

Activate care path

After your intake, purchase your recommended care path to unlock access to the Flouria app, testing, and your first consultation.

Testing

Easily plan a test with our partner LabPlusArts, who have 750+ locations throughout The Netherlands.

Blood & hormone test

Easily plan a test with our partner LabPlusArts, who have 750+ locations throughout The Netherlands.

Expert consultations

Meet your perimenopause doctor to review results, design your plan, and discuss treatment and future consults.

Personal treatment plan

Prescriptions like HRT are delivered to your door via our pharmacy partner. Your doctor will regularly review its effectiveness and safety.

On-going support

Track your symptoms, chat with your doctor, and access learning resources and personal insights anytime in the Flouria app.

Get started

It all comes together in the app

Chat with experts, learn via medically-vetted content and courses, track your symptoms and access your plans via the Flouria app.

Chat and video call

with your women’s health expert

Access your care path

and select your mode

Learn from experts

via personalised content and courses

Track your symptoms

and learn your patterns

Expert care is just a few steps away. It all starts with your free, no-commitment intake.

Get started

It all comes together in the app

Chat with experts, learn via medically-vetted content and courses, track your symptoms and access your plans via the Flouria app.

Chat and video call

with your women’s health expert

Access your care path

and select your mode

Learn from experts

via personalised content and courses

Track your symptoms

and learn your patterns

Expert care is just a few steps away. It all starts with your free, no-commitment intake.

Get started

It all comes together in the app

Chat with experts, learn via medically-vetted content and courses, track your symptoms and access your plans via the Flouria app.

Chat and video call

with your women’s health expert

Access your care path

and select your mode

Learn from experts

via personalised content and courses

Track your symptoms

and learn your patterns

Expert care is just a few steps away. It all starts with your free, no-commitment intake.

Get started

It all comes together in the app

Chat with experts, learn via medically-vetted content and courses, track your symptoms and access your plans via the Flouria app.

Chat and video call

with your women’s health expert

Access your care path

and select your mode

Learn from experts

via personalised content and courses

Track your symptoms

and learn your patterns

Expert care is just a few steps away. It all starts with your free, no-commitment intake.

Get started

What women are saying about Flouria

"I would like to let you know that I really appreciated the consultation yesterday. I feel so heard and understood. I’m grateful to you and to Flouria for that."
“Thank you for the lovely consultation. Afterwards I genuinely had a good cry from relief that there is space for this with you! And that there is perspective on possible improvement!”
"Many thanks for these clear recommendations! I can move forward with them. It feels so good to have a place to bring my questions. I’m very grateful that you’re there."
“Just a short message to thank you for yesterday. It did me so much good to share my story and talk through some doubts. I really feel a lot lighter!”
“I just had my first consult with Dr Lotte van Dijk after my blood work, and am legitimately in tears of relief after that conversation."

"I would like to let you know that I really appreciated the consultation yesterday. I feel so heard and understood. I’m grateful to you and to Flouria for that."
“Thank you for the lovely consultation. Afterwards I genuinely had a good cry from relief that there is space for this with you! And that there is perspective on possible improvement!”
"Many thanks for these clear recommendations! I can move forward with them. It feels so good to have a place to bring my questions. I’m very grateful that you’re there."
“Just a short message to thank you for yesterday. It did me so much good to share my story and talk through some doubts. I really feel a lot lighter!”
“I just had my first consult with Dr Lotte van Dijk after my blood work, and am legitimately in tears of relief after that conversation."

FAQ

We’ve got you covered

Is hormone therapy safe?

The short answer is “yes.” For most people, hormone therapy is a very safe option if they are experiencing (peri)menopausal symptoms. For a long time, people believed it increased the risk of breast cancer, but that idea is outdated. Today, bioidentical HRT is available, which can even offer significant health benefits for women.

When should I start hormone therapy?

Why is the Flouria service so comprehensive?

Why isn’t Flouria covered by health insurance?

Do I need a referral from my GP?

How do you coordinate with my GP?

How much does the medication cost?

How will I receive the medication?

Can I collect my medication at my own pharmacy?

Do you prescribe bioidentical hormone therapy?

NO COMMITMENT REQUIRED

Ready to

feel heard?

We are here for you. Plan your free intake to get started and discover if Flouria is right for you.

Plan an intake

The care path with Flouria feels like a gift to myself.

Flouria client, 44 years old, The Netherlands

NO COMMITMENT REQUIRED

Ready to

feel heard?

We are here for you. Plan your free intake to get started and discover if Flouria is right for you.

Plan an intake

The care path with Flouria feels like a gift to myself.

Flouria client, 44 years old, The Netherlands

NO COMMITMENT REQUIRED

Ready to

feel heard?

We are here for you. Plan your free intake to get started and discover if Flouria is right for you.

Plan an intake

The care path with Flouria feels like a gift to myself.

Flouria client, 44 years old, The Netherlands

NO COMMITMENT REQUIRED

Ready to

feel heard?

We are here for you. Plan your free intake to get started and discover if Flouria is right for you.

Plan an intake

The care path with Flouria feels like a gift to myself.

Flouria client, 44 years old, The Netherlands

Perimenopause

'Just Stress' or Perimenopause? How to Know the Difference

Perimenopause

Is it good to work out during your period - even in perimenopause?

Perimenopause

Partner guide to perimenopause: How to truly support your partner

Perimenopause

Joint and muscle pain in perimenopause: Why it happens and what you can do

Perimenopause

Spotting on HRT: What’s normal and when to check in

Perimenopause

Contraception as hormone therapy: What should you know?

Perimenopause

Why does hair loss happen during perimenopause (and what can you do about it)?

Perimenopause

Mood swings during perimenopause: what’s happening to your mood?

Perimenopause

How does your thyroid affect perimenopause?

Perimenopause

Why does your skin change in perimenopause, and what can you do about it?

Perimenopause

How to handle perimenopause at work

Perimenopause

What to do against hot flushes: practical relief during perimenopause and menopause

Perimenopause

Libido during perimenopause: what to expect and how to support it

Perimenopause

Can I still get pregnant in perimenopause?

Perimenopause

What to do against perimenopause brain fog (and why it happens)

Perimenopause

33 symptoms of perimenopause: The complete guide

Perimenopause

Different types of hormone therapy (HRT): Which one is right for you?

Perimenopause

Perimenopause explained

Perimenopause

Why perimenopause wrecks your sleep

Perimenopause

Weight gain in perimenopause

Perimenopause

How to exercise during perimenopause

Perimenopause

'Just Stress' or Perimenopause? How to Know the Difference

Perimenopause

Is it good to work out during your period - even in perimenopause?

Perimenopause

Partner guide to perimenopause: How to truly support your partner

Perimenopause

Joint and muscle pain in perimenopause: Why it happens and what you can do

Perimenopause

Spotting on HRT: What’s normal and when to check in

Perimenopause

Contraception as hormone therapy: What should you know?

Perimenopause

Why does hair loss happen during perimenopause (and what can you do about it)?

Perimenopause

Mood swings during perimenopause: what’s happening to your mood?

Perimenopause

How does your thyroid affect perimenopause?

Perimenopause

Why does your skin change in perimenopause, and what can you do about it?

Perimenopause