Mirjam Steunebrink

Mirjam is a sports physician and expert in lifestyle and women's hormonal health. She guides women in maintaining an active and healthy lifestyle, with a special focus on the peri- and postmenopause. Drawing on her background in sports medicine, she combines scientific knowledge of exercise, nutrition, recovery, and hormones with practical advice that can be applied immediately. Additionally, Mirjam is a medical expert for Hardlopen.nl and guides both recreational and elite athletes in maintaining a healthy sporting lifestyle and optimizing performance.